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The greatest gift is the
gift of the teachings
 
Anushka Fernandopulle's Dharma Talks
Anushka Fernandopulle
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Anushka Fernandopulle's Website
I am a lifelong spiritual practitioner who has trained for over 20 years in the Theravada Buddhist tradition in the U.S., India and Sri Lanka. I live in an urban area and consider how the practices can translate for my fellow citizens with a busy modern life; I am most interested in bringing these ancient teachings to the contemporary world, informed by my love of creative arts, technology, politics and pop culture. I also have an MBA and am particularly interested in the practice as it relates to leadership development -- how we can each see through the things that hold us back from manifesting our unique gifts and talents in the world. I am on the Spirit Rock Teacher's Council and teach at other meditation centers, but also do a lot of teaching & coaching in tech companies, nonprofit organizations, and less overtly spiritual settings. For more information, please visit: www.anushkaf.org
2015-10-09 Attributes of Leadership 45:53
Spirit Rock Meditation Center Mindful Leadership
2015-10-09 Debrief The Hero's Journey 13:10
Spirit Rock Meditation Center Mindful Leadership
2015-09-06 Path Of Upward Mobility 46:10
Possibility of transforming the mind, relationship of conduct and speech in the world to our freedom
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend
2015-09-05 Metta Practice Day 29:26
Description of kindness/friendliness as a state of heart/heart and guided practice
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend
2015-07-22 Distortions of Perception, Mind & View 51:17
Vipallasa Sutta: Understanding perception and the ways in which we have errors in understanding of the three characteristics (anicca, anatta, dukkha) and asubha that keep us spinning in delusion. Doggies and empty boats.
Spirit Rock Meditation Center July Insight Meditation Retreat
2015-07-18 The Skate Park of Your Mind 46:16
What is dharma practice, dealing with challenges to meditation, meeting life with friendliness.
Spirit Rock Meditation Center July Insight Meditation Retreat
2015-07-11 Mindfulness and Leadership 1:58:43
Spirit Rock Meditation Center
2015-05-08 Renunciation & Why We Go on Retreat 44:28
True North Insight Balanced Sensitivity, Embodied Wisdom
2015-03-10 Three Instructions for Life 50:30
The path in brief, a tour of other realms, practicing to support the erosion of racism and Islamohobia in our society
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat
2015-03-07 Morning Instructions - Mindfulness of the Body 66:28
1st day of 5 day retreat
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat

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