Rob Burbea has practiced and studied Buddhism since 1985. Teaching since 2004, he is currently the Gaia House Resident Teacher and a member of its Teacher Council. He is a co-founder of Sanghaseva, an organization exploring the Dharma through international service work, and also a co-initiator of the Dharma Action Network for Climate Engagement (DANCE):
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
Is this it? Or has transcendence gone out of fashion? An exploration of the Buddha's radical teachings on transcendence and their implications for our practices and for our lives.
The Realization of Awakening is absolutely central to the Buddha's Teaching, and yet it has come to have so many different meanings, or none at all. What is our relationship to the idea of Enlightenment or Awakening? How does that affect our life and practice? Can we explore the views, assumptions and emotions surrounding it? And is a radical Awakening possible for us?
A free and honest life includes the very real awareness of death. If we can find the courage to deliberately contemplate death, to keep it in mind, this can open our life in a profound way to a nobility, urgency, purposefulness and beauty. The heart grows in compassion and moves toward the Deathless.
This talk begins to explore some of the challenges and difficulties we can sometimes encounter with regard to love. It also examines some possible beliefs and attitudes we may hold around love and particularly romantic love in our lives.