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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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2018-06-29 Day 1: Heart Practices - Loving-Kindness (Retreat at Spirit Rock) 60:22
Having seen that all beings like oneself have desire for happiness, health and well-being one methodically practices loving-kindness for all beings.
Spirit Rock Meditation Center Our History, Our Present, Our Future - An Insight Meditation Retreat for People of Color
2017-10-29 Unraveling Difficult Emotions - Sunday Afternoon 1:22:37
New York Insight Meditation Center Unraveling Difficult Emotions Through the Practice of Loving-kindness and Mindfulness Meditation
2017-10-29 Unraveling Difficult Emotions - Sunday Afternoon Q&A and Bhante's talking about Uganda Buddhist Centre 46:18
New York Insight Meditation Center Unraveling Difficult Emotions Through the Practice of Loving-kindness and Mindfulness Meditation
2017-10-27 TBIF Unraveling Difficult Emotions - Introductory talk 1:16:05
New York Insight Meditation Center Unraveling Difficult Emotions Through the Practice of Loving-kindness and Mindfulness Meditation
2017-10-23 Meeting Greed With Mindfulness and Wisdom. 64:33
Through the practice of mindfulness and wisdom, we can begin to understand the gratification, danger and escape in case of sensual pleasure.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-17 Understanding Our Defences and How To Work With Them - Part 2 65:33
Meeting our defenses with mindfulness and understanding can help us to let go of difficult emotions and attain peace, happiness, and freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-10 Guided Meditation On Metta 61:26
How to radiate Metta for a difficult person.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-09 Understanding Our Defensiveness - Part 1 62:09
Understanding our defensiveness and how to mindfully work with difficult emotions - can lead to freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-02 Arousing and Balancing The Five Spiritual Faculties 61:21
When the five spiritual faculties are balanced. one can progress faster on the path to peace, happiness and final liberation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-09-29 Guided Metta Meditation 34:55
Radiating Metta toward your friend can help to build a stronger connection between oneself and others.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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