Heather Sundberg's Dharma Talks
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Select from Heather Sundberg's
32
talks
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2012-03-18
"The Doors to the Deathless are Open!: Cycles of Awakening".
2012-07-10
2-Day Non-Residential Retreat : Loving kindness-Cultivating the Open and Wise Heart
2013-01-21
20 Years of Dharma at Spirit Rock
2012-04-20
A Map of Transformation for Judgments
2012-01-10
Befriending the Difficult Person
2012-03-05
Body as Teacher: First Foundation of Mindfulness
2012-03-11
Compassion as the Path and Expression of Awakening
2007-12-21
Darkness & Light, Suffering & The End Of Suffering
2011-04-13
Doorways to Peace
2011-01-15
Equanimity: Seeds of an Appropriate Response
2009-05-27
Forgiveness As Freedom Of Heart
2010-05-19
Heart Meets Insight: Cultivating the Brahma Viharas & the Four Noble Truths
2010-05-12
Holding On & Letting Go: The Four Noble Truths
2011-12-21
How Fear Transforms into Love
2009-05-24
Humility As A Spiritual Awakening
2008-02-07
Inspiration For Practice: The Four Heavenly Messengers
2012-04-26
Is Metta Enough?
2010-12-21
Letting Go: Crossing the Creek
2011-03-03
Living the Brahma Viharas
2013-01-19
Metta For All Beings
2012-04-22
Metta Mandala: Guided Meditation
2012-09-05
Relating Wisely the Sense of Self
2012-03-25
Riding the Eight Worldly Winds
2013-05-07
Second Foundation of Mindfulness: Pleasant-Unpleasant-Neutral
2012-04-22
The Brahma Viharas: Shifting the Center of Gravity
2012-12-20
The Five Aggregates of Self. Mindfulness, meditation and compassion practices to open ...
2013-02-21
The Power of the Five Spiritual Faculties
2012-09-06
The Two Truths: Personal Truth and Universal Truth.
2008-05-21
The Union Of Emptiness And Compasion
2011-07-21
The Wise Compassionate Heart
2011-04-21
Transforming Judgments is Possible
2008-01-24
Vast Sky Visited By Clouds
Heather Sundberg
Heather Sundberg began teaching meditation in 1999 primarily to youth and families. She completed teacher training at Spirit Rock and is mentored by Jack Kornfield. Heather has studied with senior teachers in the Insight Meditation and Tibetan (Vajrayana) traditions, and has sat 1-3 months of retreat a year for over a decade. She was teacher and mangager of the Spirit Rock Family Program from 2001-2010. She is a teacher for Mountain Stream Meditation Center in the Sierra Foothills and also teaches classes, daylongs and retreats nationally, especially at Spirit Rock Meditation Center.
