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Yanai Postelnik's Dharma Talks
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. His practice and teaching are inspired by the Thai forest tradition and nourished by time spent in the natural world. He has been teaching retreats around the world for 20 years, and is a guiding teacher of Gaia House, England.
2010-11-07 Seasons of the Heart: the Third Foundation of Mindfulness 49:49
This talk reflects on ways of practicing skillfully with mind states and emotions. These sometimes challenging areas of experience are a gateway to deepening clarity and opening the heart, when met in the present moment with understanding, acceptance and kindness.
Gaia House November Solitary Retreat

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