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Yanai Postelnik's Dharma Talks
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. His practice and teaching are inspired by the Thai forest tradition and nourished by time spent in the natural world. He has been teaching retreats around the world for 20 years, and is a guiding teacher of Gaia House, England.
2010-11-11 Goodness and Joy : Uplifting the Heart 53:34
Spiritual practice rests on a deep trust in the fundamental wholesomeness of our hearts seeking for happiness. We can learn to honour the goodness of our core motivation, even as we recognise our need to deepen the skill and wisdom with which we pursue genuine wellbeing. This includes recognising the importance of connecting with that which brings joy to our heart as part of our spiritual practice, and honouring our own wholsesome qualities and actions.
Gaia House November Solitary Retreat

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