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Wendy Zerin's Dharma Talks
Wendy Zerin
2000-12-28 The Five Hindrances 63:01
Five difficult energies in the mind will inevitably arise in practice: the classical hindrances of desire, aversion, sloth and torpor, restless, and doubt. In this talk, the nature of each one is explored and suggestions are offered for ways of working with them when they arise. In learning to work with the hindrances, they can become our very greatest teachers.

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