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Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
2011-03-09 CALM 49:28
Why calm is important in practice and practical ways to calm down and develop tranquility, as a factor of awakening.
Spirit Rock Meditation Center March Monthlong Retereat

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