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gift of the teachings
 
Thanissaro Bhikkhu's Dharma Talks
Thanissaro Bhikkhu
Dharma practice is medicine for the mind -- something particularly needed in a culture like ours that actively creates mental illness in training us to be busy producers and avid consumers. As individuals, we become healthier through our Dharma practice, which in turn helps bring sanity to our society at large.
1975-01-01 Outside The Box: Shifting Your Paradigm 17:42
The mind’s filing system—its set of labels for fitting things into pre-set molds before filing them away—is often a major cause of trouble. Meditation involves changing the system in two ways: thinking your way into a new way of seeing things, and looking more carefully at the raw data of experience.
Metta Forest Monastery
In collection Outside The Box

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