Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks
Tara Brach
Donate to Tara Brach
Tara Brach's Website
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2009-03-18 Part 1 - The Body as a Gateway to Full Presence 1:16:54
We have strong conditioning to take false refuge in our mind, and disconnect from our senses. These two talks explore the pathways and gifts of coming home to embodied awareness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation 28:28
Part 1 - The Body as a Gateway to Full Presence 48:19
We have strong conditioning to take false refuge in our mind, and disconnect from our senses. These two talks explore the pathways and gifts of coming home to embodied awareness.

Creative
                             Commons Logo