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Happiness is Possible: De-conditioning the Negativity Bias – Part 1
2017-05-31 Happiness is Possible: De-conditioning the Negativity Bias – Part 1 50:36
Tara Brach
There is an inner freedom that expresses as happiness and peace, and it is accessible when we arrive in openhearted presence. As the Buddha said, “If it were not possible to find liberation, I would not teach about it.” In this two part talk, we will look at the conditioning that blocks happiness and two primary pathways of practice that evolve our consciousness and free our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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