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The greatest gift is the
gift of the teachings
 
Part 1: Happiness
2014-10-15 Part 1: Happiness 1:21:12
Tara Brach
The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness - that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness. 
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation: Coming Back to Your Senses 21:59
Part 1: Happiness 59:12
The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness - that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness. 

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