Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks
Tara Brach
Donate to Tara Brach
Tara Brach's Website
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2001-10-23 Awakening From The Trance 59:10
The sense of being a "separate self" seems quite real and both filters and contracts our moment to moment experience of life. This talk investigates how the compelling show of separate self arises and how we can recognize and relax into our naturally radiant, compassionate and unconfined awareness.
Sevenoaks Pathwork Center

Creative
                             Commons Logo