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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2002-01-09 The Power Of Intention 46:13
Intention shapes our reality and is an essential part of the Buddha's Eight-Fold Path. Explore how the practice of intention -- remembering what we cherish -- can energize and guide us on the spiritual path.
Insight Meditation Community of Washington DC

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