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The greatest gift is the
gift of the teachings
 
Meditation-It's Not What You Think
1996-04-30 Meditation-It's Not What You Think 51:21
Tara Brach
our sense of being separate and inadequate is created and maintained through our stories about life. Learning how to recognize these stories with mindfulness and compassion reconnects us with our natural, awakened being.
Insight Meditation Society - Retreat Center

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