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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2003-06-18 Sacred Presence: Awakening From The Dream 53:48
This talk investigates the skillful means that help us open beyond our conditioned cocoon of thoughts and to realize the freshness, tenderness and boundlessness of our true nature.
Insight Meditation Community of Washington DC

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