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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2013-03-13 Part 1: Three Blessings of Awakening Consciousness 69:39
Part 1: In this two part series we explore the evolution of consciousness through the lens of three key capacities: A forgiving heart, inner fire (conscious aspiration toward freedom) and self-inquiry.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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