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The Sure Heart's Release - Part 1
2011-02-09 The Sure Heart's Release - Part 1 1:23:46
Tara Brach
Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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