Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks
Tara Brach
Donate to Tara Brach
Tara Brach's Website
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
     1 2 3 4 5 6 7 8 9 10 11 ... 41 42 43 44
2013-01-02 Finding True Refuge 1:31:30
This talk explores the three classic gateways to peace and freedom and includes a living ritual that invites us to bring a conscious, sincere dedication to our awakening on the spiritual path.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
2012-12-31 Guided Meditation: Awakening Compassion - Tonglen 29:52
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-30 Guided Meditation: The Freedom of a Forgiving Heart 36:00
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-30 Morning Meditation and Instruction 41:58
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-29 The God Whom I Love is Inside 59:15
Our suffering arises from unlived life--the fears and loneliness and hurt that we have been unable to digest and include in our heart. This talk explores our conditioning to become dis-embodied and the blessings of spiritual realization that arise as we inhabit our aliveness fully.
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-28 Instruction: Walking Practice 7:46
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-28 Instruction/Question/Response 11:09
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-28 Morning Instruction in Meditation 29:48
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-19 Turning Toward the Light 1:50:48
This solstice talk explores how, in the face of darkness - unconsciousness, ignorance, violence - we can call on the light that is within us. The two pathways are to courageously look directly into the places of suffering, and to include in our gaze, the intrinsic goodness in all beings, in life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
2012-12-12 Forgiving Our Way to Freedom 1:11:13
Living with chronic blame or resentment is a trance that confines us to a limited fragment of what we are. This talk looks at the ways this trance is fueled and the process by which we release the armoring around our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

     1 2 3 4 5 6 7 8 9 10 11 ... 41 42 43 44
Creative
                             Commons Logo