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Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
2009-12-28 The Uncontentious Mind 52:40
To be mindful of our present experience along with our gentle breath, can allow us to free our grasping and ill will, and allow us to feel the conditions that come and go like ocean waves.
Spirit Rock Meditation Center New Years

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