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gift of the teachings
 
Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
2009-11-05 Buddha's Teaching on Cultivating the Mind 52:49
A useful talk to help us understand the play of creative and destructive thoughts that explores one discourse the Buddha gave on cultivating our mind. He shows how we can interrupt patterns of mind that lead to pain and encourage wholesome and positive states to arise.
Spirit Rock Meditation Center Meditation and Study Retreat

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