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Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
2005-03-18 Uncovering The Deeper Levels Of Equanimity 50:01
To realize the deepest levels of equanimity, we need to let go of all our ideas of what equanimity is, and this is what drops us into the unmoving stillness.
Spirit Rock Meditation Center

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