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Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
1998-08-19 Emotions: Finding Their Place In The Nature Of Things 52:27
If we don't suppress or indulge our emotions but befriend them, we open the door to freedom.
Insight Meditation Society - Retreat Center

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