Shaila Catherine is the founder of Bodhi Courses (bodhicourses.org) an online Dhamma classroom, and Insight Meditation South Bay, a meditation center in Mountain View, California (imsb.org). She has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience, and has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand, completed a one year intensive meditation retreat with the focus on concentration and jhana, and authored Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity, (Wisdom Publications, 2008). She has extensive experience practicing and teaching mindfulness, loving kindness, concentration, and a broad range of approaches to liberating insight. Since 2006, Shaila has continued her study of jhana and insight under the direction of Venerable Pa-Auk Sayadaw, and authored Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana (Wisdom Publications, 2011).
The Triple Gem: Recollection of the Sangha—Community As Refuge. This is the third installment in the three part series on the triple refuge or three jewels. This talk introduces the contemplation of the virtues of the Sangha (sanghanusati) as a support for inspiration, trust, and gratitude for community. The liberating sangha is considered worthy of gifts and offerings; a field of merit; a community people who have made the effort to practice diligently, energetically; and who are cultivating a direct and liberating path.