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Shaila Catherine's Dharma Talks
Shaila Catherine
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Shaila Catherine, has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand, completed a one year intensive meditation retreat with the focus on concentration and jhana, and authored Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity. Shaila Catherine has practiced under the guidance of Venerable Pa-Auk Sayadaw since 2006; she authored Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana to help make this traditional approach to meditative training accessible to western practitioners. She is the founder of Insight Meditation South Bay, a Buddhist meditation center in Silicon Valley.
2012-07-31 The Liberating Path 29:32
This talk explores the Nobel Eightfold Path and the Three Trainings of virtue (sila), concentration (samadhi), and wisdom (panna). We look at how the trainings lead directly to liberation.
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012

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