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Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt's Website
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana meditation and is the author of Dancing with Life, a book exploring the Buddha’s Four Noble Truths. More information can be found at: www.dharmawisdom.org. He is currently writing a book on skillful living.
2012-01-02 The New You in the New Year 60:27
How mindfulness and compassion facilitate change. Change can be external or internal and be of three types.
Spirit Rock Meditation Center

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