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The greatest gift is the
gift of the teachings
Pat Coffey's Dharma Talks
-- Select from Pat Coffey's 28 talks --
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2010-02-25 Basic Meditation Instructions
2009-12-20 Challenges To Concentration
2012-12-21 Challenging Energies: How To Attend and Befriend
2011-02-12 Equanimity In challenging Times
2011-11-21 From Fear to Freedom
2012-11-01 Guided Heart Meditation
2013-05-01 Guided Meditation - Flower Metta
2011-12-29 Guided Metta Meditation
2012-12-28 Lovingkindness - Instruction and Meditation
2012-12-19 Meditation Instructions: Tranquility
2009-12-19 Morning Instructions
2009-12-21 Morning Instructions
2013-04-29 Morning Meditation and Instructions
2012-12-19 Samadhi: Gateway to Freedom
2012-04-28 SatAM-Meditation-and-Walking-Instructions
2012-12-19 Sitting and Walking Instructions
2012-04-29 SunPM-Guided-Heart-Lovingkindness
2009-12-21 The Joy and Healing Capacities of Samadhi.
2010-12-28 The Nature of Mind
2012-12-30 The Nature of Mind
2011-11-25 Three Characteristics of Existence: Portals to Freedom
2012-05-03 ThuPM-Bodhicitta: Awakening Human Potential
2012-10-28 Tranquility and Calm
2012-05-02 WedAM-Guided-Meditation-Exploring-Vedanna
2012-05-02 WedAM-Instructions-QA
2012-05-02 WedPM-Guided-Meditation-In-the-Garden
2010-02-27 What's Love Got To Do With It?
2011-12-30 Wisdom Through Relaxing Into the Flow of Nature
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2011-02-12
Equanimity In challenging Times
61:22
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Insight Meditation Society - Retreat Center
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Finding Joy and Inner Calm in Challenging Times: Insight Meditation Weekend
2010-12-28
The Nature of Mind
58:46
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Insight Meditation Community of Washington DC
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Awakening the Heart of Compassion - 2010-11 New Year's Retreat
2010-02-27
What's Love Got To Do With It?
63:49
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Love and Awakening are not separate. Love is available to everyone right now, it's already here and is actually not dependent on someone loving you.
Insight Meditation Society - Retreat Center
:
True Refuge: Realizing and Embodying Loving Presence
2010-02-25
Basic Meditation Instructions
16:16
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Insight Meditation Society - Retreat Center
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True Refuge: Realizing and Embodying Loving Presence
2009-12-21
The Joy and Healing Capacities of Samadhi.
65:55
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Deepened samadhi onto jhana is described as well as the capacity for samadhi to assist in healing trauma.
Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) and Upekkha (Equanimity) Retreat
2009-12-21
Morning Instructions
43:37
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Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) and Upekkha (Equanimity) Retreat
2009-12-20
Challenges To Concentration
1:11:01
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Benefits of samadhi, challenges to it's cultivation and practical skilful means to overcome those challenges.
Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) and Upekkha (Equanimity) Retreat
2009-12-19
Morning Instructions
54:43
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Emphasizing the cultivation of greater samadhi
Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) and Upekkha (Equanimity) Retreat
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