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Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
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I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
2007-01-03 The Risk Of Mindfulness 37:19
Insight Meditation Society - Retreat Center New Year's Retreat
2007-01-03 The Risk Of Mindfulness 37:04
To be mindful is oftentimes perceived as a risk because it challenges our habits. By taking the risk of being present with all things, we move from the known to the unknown.
Insight Meditation Society - Retreat Center
2006-12-31 The One And The Many 46:16
practicing with support, comfort and protection in community
Insight Meditation Society - Retreat Center
2006-05-24 Don't Know Mind 1:26:48
Cambridge Insight Meditation Center
2006-05-04 Sacred Idleness 47:43
As we deepen in practice we learn to love stillness and understand the wisdom of non-doing. From this stillness profound insight is born.
Spirit Rock Meditation Center
2006-03-23 Heavenly Messengers 40:01
The heavenly messengers awaken us from delusion and complacency. They invite us to discover enduring wisdom and freedom.
Insight Meditation Society - Retreat Center
2006-03-19 The Path Made Visible 41:49
Awareness illuminates the path of awakening. Our understanding of what the path is deepens simultaneously with our practice.
Insight Meditation Society - Retreat Center
2006-03-01 What Is Faith? 51:13
Faith is not magical but grows in the light of understanding and experience. Faith enables us to embrace the obstacles and imperfections our life brings.
Cambridge Insight Meditation Center
2005-08-17 Hungry Ghost Mind 43:21
Hungry Ghost Mind is a state of deprivation, need, & want. Identifying & working skillfully with this mental state is discussed in this talk.
Insight Meditation Society - Retreat Center
2005-08-13 Illuminating The Path 48:54
The Buddha called the practice the path of awakening, yet we can't always see where we're going. This talk addresses making the path visible.
Insight Meditation Society - Retreat Center

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