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Myoshin Kelley's Dharma Talks
Myoshin Kelley
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So much of my inspiration and joy comes from bearing witness to the unfolding of the dharma in myself and others. My teaching is most engaging when I'm involved in an on-going relationship with students and having the opportunity, and honor, to see what's happening in their lives. We may begin our practice on our cushions; and yet, as we learn to bring practice to all corners of our lives, we get a glimmer of the true possibility of liberation.
2003-06-21 Cultivating Insight & Calm 55:40
Working with the breath, we can cultivate both calm and insight. This talk explores ways we can strengthen concentration as a support to insight, through working with the breath.
Insight Meditation Society - Forest Refuge

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