Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Michele McDonald's Website
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
     1 2 3 4 ... 13 14 15 16 17 18
1989-11-06 Armies Of Mara II: Craving 54:04
acknowledging the different levels of darkness and pain we carry inside and feeling compassion for ourselves
Insight Meditation Society - Retreat Center
1989-10-09 Enlightenment & Empowerment III 55:04
examining the specific nature of each of the 7 factors of enlightenment
Insight Meditation Society - Retreat Center
1989-10-01 Enlightenment & Empowerment II 55:16
discovering the subtle and deep realms of balance that bring about a sense of well-being and peace
Insight Meditation Society - Retreat Center
1989-09-26 Enlightenment & Empowerment I 45:31
weaving together and balancing the 3 "arousing" factors and 4 "tranquilizing" factors of enlightenment
Insight Meditation Society - Retreat Center
1988-11-16 Four Heavenly Messengers 61:13
a look at sickness, old age, death, and renunciation
Insight Meditation Society - Retreat Center
1988-10-01 The Middle Way: Working With Emotions 60:19
learning to be with the cycles of emotion and resistance in our birth struggle of awakening
Insight Meditation Society - Retreat Center
1987-11-09 The Three Brahma Viharas 56:30
lovingkindness, compassion, and sympathetic joy--relating these Brahma Viharas to ourselves, other people, and all beings in the universe; applying them to one's daily life and to one's long range happiness
Insight Meditation Society - Retreat Center
1986-10-31 Armies Of Mara I: Dissatisfaction 55:22
navigating through the darkness of dissatisfaction within our own minds
Insight Meditation Society - Retreat Center
1986-10-10 Wisdom 54:40
the relationship of mindfulness, ego, sense doors, and sensation; what is wisdom and why is it important?
Insight Meditation Society - Retreat Center
1986-10-03 Opening To Suffering 53:24
acknowledging the extent of our suffering; opening to pain and to the risk of change; allowing for change through love and acceptance
Insight Meditation Society - Retreat Center

     1 2 3 4 ... 13 14 15 16 17 18
Creative
                             Commons Logo