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gift of the teachings
 
Mary Grace Orr's Dharma Talks
Mary Grace Orr
Lately, my own practice is moving more and more into the monastic world. As I teach out of that nourishment, I find people hungry for the traditional, solid forms of the Dharma. I see people's lives changing when they engage in these forms. Certainly, as I deepen my own Sutta study, I find the traditional ideas so helpful it encourages me to delve further.
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2018-05-03 Maintaining Our Direction (Retreat at Spirit Rock) 43:51
Four thoughts which support and inspire our continued practice.
Spirit Rock Meditation Center Living Awareness Through Insight Meditation
2018-04-29 Day 2: Instructions -- Sit - Q&A (Retreat at Spirit Rock) 46:57
Spirit Rock Meditation Center Living Awareness Through Insight Meditation
2018-04-28 Animal Stories (Retreat at Spirit Rock) 38:54
Skillful means for beginning a period of retreat.
Spirit Rock Meditation Center Living Awareness Through Insight Meditation
2017-05-20 When the Sun Rises; Waking Up 46:37
Waking up and what we see.
Spirit Rock Meditation Center (Angela Center) Living Awareness Through Embodiment and Heart
2017-05-17 Following the Thread of the Heart 44:21
Spirit Rock Meditation Center (Angela Center) Living Awareness Through Embodiment and Heart
2016-09-24 Path of Gratitude 48:20
How to use all aspects of our lives as practice.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-24 Instructional Practice: Mindfulness 58:26
General Instructions for Mindfulness Practice, review.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-23 Afternoon Instructional Sit: Tears, Grease, Saliva, Mucous, Oil of Joints, Urine 39:58
Meditation on the Body
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-22 Instructional Practice: Heart, Liver, Diaphragm, Spleen, Lung 57:13
Meditations on the Body
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-21 What's Your Itinerary? Where are You Going? 52:12
We all have itineraries, made up for us by others, some created by ourselves. How can we be free of them?
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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