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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2018-05-18 The Path Of Metta Practice 55:46
This talk explores some of the journeys on the practice of loving-kindness, including the obstacles and fruit of Metta practice.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2018-04-08 Closing Retreat Talk with entire teaching team (Retreat at Spirit Rock) 1:27:27
Closing retreat instructions and taking the practice into daily life.
Spirit Rock Meditation Center Insight Meditation Retreat
2018-04-07 From Punk Rock to Sage (Retreat at Spirit Rock) 56:19
Mark explores his journey of his Dharma practice over the last 36 years, starting in London as a punk rocker & ending up as a Dharma teacher at Spirit Rock.
Spirit Rock Meditation Center Insight Meditation Retreat
2018-04-06 Mindfulness Instructions (Retreat at Spirit Rock) 1:10:38
Spirit Rock Meditation Center Insight Meditation Retreat
2018-04-05 Intro to Metta/ Lovingkindness (Retreat at Spirit Rock) 58:56
Orientation to the practice of loving kindness starting with Metta , for oneself, loved ones & friends
Spirit Rock Meditation Center Insight Meditation Retreat
2018-04-05 Mindfulness Essentials (Retreat at Spirit Rock) 56:52
This first night retreat talk explores the essence & practice of mindfulness as a support for awareness and insight.
Spirit Rock Meditation Center Insight Meditation Retreat
2018-01-25 Q & A Metta Day 4 (Retreat at Spirit Rock) 33:38
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat
2018-01-23 The 4 Tasks of the Noble Truths 53:31
To understand, release, realize and live the 4 truths. A good introduction to the Buddha's path of practice.
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat
2017-12-02 Freedom from the Inner Critic - daylong teaching/workshop 4:35:45
You will learn how to recognize judging thoughts and how to deal effectively with inner critical attacks. This will be a practical and experiential course taught with compassion and humor and the need to not take ourselves too seriously.
Spirit Rock Meditation Center
2017-09-16 Instructional Sit (Retreat at Spirit Rock) 56:30
Spirit Rock Meditation Center Insight Meditation for the Curious

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