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Transformation and Relinquishment of Afflictive States of Mind
2016-02-15 Transformation and Relinquishment of Afflictive States of Mind 1:16:25
Marcia Rose
The beginning of a healthy response, rather than unconsciously dropping into old reactive patterns in relationship to afflictive emotions is born out of clearly connecting and a non-judgmental knowing rooted in kindness 'this is how it is in this present moment'. We explore a few specific hues of the rainbow of emotional states in this Dharma Talk.
Insight Meditation Society - Forest Refuge February 2016 at IMS - Forest Refuge

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