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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1991-11-27 Anapanasati: Full Awareness Of Breath Series Tape 1 1:28:16
these 17 talks (one talk per tape) are a complete teaching on the 16 contemplations of meditation with the breath. You may buy the talks individually, but we advise sequential purchase, as each talk builds on the previous one. All tapes combine questions and answers with a talk or a guided meditation.

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