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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
2006-03-03 Learning How To Live: Self-Knowing In Action - part 4 61:25
See description Part 1. This is also a closing talk for the retreat.
Insight Meditation Society - Retreat Center Vipassana Retreat

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