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Dharma Talks
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2017-01-16 Buddhist Studies Course - Seven Factors of Awakening - Week 2 (2017) 62:13
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Seven Factors of Awakening (2017)

2017-01-15 Appreciative Joy (Mudita) - Week 2 - Talk 56:29
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-01-14 Transforming Confusing into Clarity and Love (Retreat at Spirit Rock) 56:48
  Sylvia Boorstein
Spirit Rock Meditation Center January Metta Retreat

2017-01-13 Metta for the Difficult (Retreat at Spirit Rock) 64:48
  Heather Sundberg
This Talk examines the roots of the journey transformation from struggle & separation to connection & love. Mindfulness of the nervous system, wisdom perspectives, forgiveness, compassion & patience.
Spirit Rock Meditation Center January Metta Retreat

2017-01-12 Integrity of Love (Retreat at Spirit Rock) 57:11
  Larry Yang
Metta and Ethics.
Spirit Rock Meditation Center January Metta Retreat

2017-01-12 The mind, the pain and the promise of mindfulness 1:10:37
  Akincano Marc Weber
The nature of the citta – the experience of dukkha & tanhā – dimensions of ignorance – clarifications on sati and the transformation of dukkha through mindfulness.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-12 Reflexions on the practice of contemplating mind content (cittānupassanā). Exercises with 3 questions. 53:12
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-11 The Spirit of Metta Practice and the Challenges to Practicing Metta (Retreat at Spirit Rock) 55:03
  Donald Rothberg
Metta practice offers a radical approach: To bring the wise, kind, and embodied heart to every moment and to every situation, even when things are difficult. Yet there are a number of challenges to such practice. These challenges are identified, and suggestions are given on how to work with these challenges.
Spirit Rock Meditation Center January Metta Retreat

2017-01-11 Dissolving Trance with RAIN 1:12:46
  Tara Brach
One of the pervasive expressions of trance is identifying with a limited and separate sense of self. This talk contrasts the self-trance to our intrinsically open, awake and loving awareness. We then explore how the mindfulness and self-compassion in the RAIN practice can directly dissolve trance and reconnect us to our true nature.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-01-11 Reflexions on the role of hedonic tone and attention (vedanā) 43:39
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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