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Dharma Talks
2008-12-24 Renewal In Our Practice And Lives 57:58
  Donald Rothberg
In this time of darkness between Solstice and the New Year, it is a wonderful time for reflection, quiet and renewal - in our practice and in our lives generally. We explore a number of factors and practices that support renewal and post three questions at the end to help open us up to what renewal means for each of us
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-12-19 The Four Domains Of Mindfulness - Part 2 53:46
  Marcia Rose
Are you looking in the right place and in the right way for the happiness that you are seeking? Mindfulness of feelings: pleasant, unpleasant or neutral feeling tone Mindfulness of the mind: mental factors/the colorations of consciousness Mindfulness of Dhammas: seeing & knowing experience through the doors of the truth/the way of things
Insight Meditation Society - Forest Refuge December 2008 at IMS - Forest Refuge

2008-12-18 James' Son, Adam's, First Dharma Talk 57:34
  James Baraz
Reflections on the 3 months Adam has just spent sitting at IMS.
Insight Meditation Community of Berkeley IMCB Regular Talks

2008-12-17 The Undefended Heart 1:21:42
  Tara Brach
Our dedication to not pushing anyone--or any part of ourselves--out of our hearts, serves the healing of our world. This talk includes a short guided meditation on opening to our human vulnerability and forgiving another person.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-12-16 Parami Series #10 Equanimity: The Unshakable Heart 53:46
  Myoshin Kelley
Finding a balance of mind that can include all aspects of life.
Insight Meditation Society - Forest Refuge December 2008 at IMS - Forest Refuge

2008-12-13 Six Places To Rest The Mind 54:24
  Mary Grace Orr
The Buddha gives 6 places for the mind to dwell, 6 protections for our practice: Buddha, Dharma, Sangha, our virtue, our generosity and the devas. This talk explores how we can use them in our everyday lives.
Spirit Rock Meditation Center Insight Meditation

2008-12-13 Mindfulness, Peace and Happiness 52:10
  Yanai Postelnik
Gaia House Mindfulness, Peace and Happiness

2008-12-12 Constructions And Their Fading 56:18
  Gil Fronsdal
A core part of Dharma practice is bringing to peace our mental construction, the talk discusses this in context of three aspects of the present experience: what is happening, our relationship to what is happening, and the subject who experiences all of this.
Spirit Rock Meditation Center Insight Meditation

2008-12-12 Opening Talk for Mindfulness, Peace and Happiness Retreat 69:25
  Yanai Postelnik
Gaia House Mindfulness, Peace and Happiness

2008-12-11 Against The Stream 56:42
  Howard Cohn
Distraction, "swimming" against our habit of distraction, our practice helps us open to the truth of dukkha, let go of its causes, realize its end and cultivate the the path of liberation, a version of the Four Noble Truths.
Spirit Rock Meditation Center Insight Meditation

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