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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-10-08 Introduction To The Anapanasati Sutta 35:45
Kittisaro
Mindfulness of breathing, 16 steps, four tetrads, Fulfilling the four foundations of mindfulness
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-08 Cultivating Factors for Release 30:10
Ajahn Sucitto
The mind requires both calm and energy for release. Then abandonment comes through investigation. The investigation is calm and sympathetic; thinking is minimal, mostly feeling and sensing how it is. A return to forest dwellers’ practice is recommended.
Cittaviveka Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery

2019-10-07 Dharma Talk - Depths of Connection 59:24
Martin Aylward
Various components of connection - kindness, empathy, joy -are explored in this talk, spanning both meditative and engaged forms of connecting with ourselves, others and life itself.
Gaia House Awakening in Stillness and in Movement

2019-10-07 Courage and Trust In Our Path 57:44
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-10-07 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 5 - Meditation 31:18
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-07 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 5 - Talk 60:56
Mark Nunberg
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-07 Monday Night Dharma Talk 52:58
Mark Coleman
Spirit Rock Meditation Center

2019-10-07 Day 1 Instructions - Opening the Breath 54:33
Nathan Glyde
SanghaSeva Metta and Emptiness 2019

2019-10-07 Meditation Instructions (Day 3) 14:51
Martin Aylward
Awareness as an Open Field.
Gaia House Awakening in Stillness and in Movement

2019-10-07 Forest Awareness 54:54
Ajahn Sucitto
With reference to MN19, this teaching addresses the two kinds of thought – ones that lead to my welfare, the welfare of others and the welfare of both, and ones that don’t. But rather than giving attention to the particular thoughts, encouragement is given to tune into the underlying mind stream. Get the feel of it. This requires holistic attention – for one to be alert, sensitive and receptive.
Cittaviveka Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery

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