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Dharma Talks
2008-12-09 Practice Q and A 44:27
  Rodney Smith
Seattle Insight Meditation Society

2008-12-08 The Life Of The Buddha 58:18
  Annie Nugent
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-12-08 Parami Series 9 Metta; The Heart That Is Inclusive" 56:51
  Myoshin Kelley
Breaking down the barriers of separation to live a life recognizing the interconnection of all beings.
Insight Meditation Society - Forest Refuge December 2008 at IMS - Forest Refuge

2008-12-07 The Retreat Never Ends 35:36
  Eugene Cash
Going home, we take the understanding of that the Dharma is our lives. We enter through various Dharma Gates, Sangha, Service, Meditation
Spirit Rock Meditation Center Three Centers Retreat: Eye of Wisdom; Heart of Compassion; Body of Awakening

2008-12-07 Karma And The End Of Karma 59:31
  Guy Armstrong
Understanding how karma works gives us clear guidelines to find simple human happiness or the highest happiness of liberation, which is described as the end of karma. The talk also describes how the working of karma depends on the truth of not-self (anatta).
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-12-06 Integrating The Three Centers: Wholeness 50:22
  Pamela Weiss
As we access and begin to integrate the qualities of head, heart and belly (shimmering awareness, warmth and contactfulness and grounded presence), we remember and return to our innate wholeness.
Spirit Rock Meditation Center Three Centers Retreat: Eye of Wisdom; Heart of Compassion; Body of Awakening

2008-12-06 Compassion 48:01
  Christina Feldman
Gaia House Heart of Kindness, Mind of Kindness

2008-12-06 Kamma - Make A Choice 42:42
  Achaan Sucitto
Cittaviveka

2008-12-05 The Fourth Foundation Of Mindfulness 59:09
  Sally Clough Armstrong
The Satipatthana Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can actually be skillfully interwoven into our practice of the other foundations.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-12-05 Cultivating The Heart Center: Listening And Loving Everything 59:40
  Pamela Weiss
The Heart Center brings the qualities of openness, receptivity, sensitivity and kindness to experience
Spirit Rock Meditation Center Three Centers Retreat: Eye of Wisdom; Heart of Compassion; Body of Awakening

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