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1993-11-23
Guided Mudita Meditation
46:39
Joseph Goldstein
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1993-11-20
Vipassana Jhanas: The Path Of Freedom
56:34
Joseph Goldstein
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an in-depth look at the deeper levels of practice when one explores impermanence, suffering and selflessness with one pointed concentration
Insight Meditation Society - Retreat Center
1993-11-17
Patience
60:09
Michele McDonald
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silencing the internal critic that claims we are never good enough, through patience and self-love
Insight Meditation Society - Retreat Center
:
Three Month Retreat: Partial 2
1993-11-14
The Body: Heaven Or Hell?
57:15
Steve Armstrong
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our identification with the appearance of our body rarely results in satisfaction and contentment but as one of the four foundations of mindfulness, the body can be a vehicle for realization of liberated mind.
Insight Meditation Society - Retreat Center
1993-11-13
Series On Happiness: Happiness Of Absorption In Love
59:58
Steve Armstrong
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Developing love for ourselves and all other beings arouses an ecstatically joyful and subtly tranquil happiness uncommon in our pursuit of pleasure.
Insight Meditation Society - Retreat Center
1993-11-09
Questions And Answers
60:34
Joseph Goldstein
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the dynamics of inquiry
1993-10-31
Day Of Metta - I
63:46
Sylvia Boorstein
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Metta means boundless well wishing and perfect happiness.
Spirit Rock Meditation Center
1993-10-31
Day Of Metta - II
56:52
Sylvia Boorstein
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Continuing instructions in the art of lovingkindness.
Spirit Rock Meditation Center
1993-10-31
Day Of Metta - III
1:31:51
Sylvia Boorstein
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Cultivating Metta; instant first aid for the mind.
Spirit Rock Meditation Center
1993-10-25
Afternoon Questions And Answers: Includes 11-14-93
1:24:51
Joseph Goldstein
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