|
Dharma Talks
2019-12-11
Q&A
58:59
|
Ajahn Sucitto
|
|
1) What is citta? 2) Regrets, how to forgive oneself 3) How to practice appamano states in everyday life (mudita, equanimity) 4) How to work with obstructive mind-states (judgmental, not good enough, lonely, regretful, hopelessness) 5) How to practice reclining meditation 6) Headaches in certain mind-states
|
Wongsanit Ashram, Thailand
:
6-Day Residential Retreat with Ajahn Sucitto
|
|
2019-12-11
From the Ordinary Habitual Mind to the Buddha-Mind 11: Time 2
63:00
|
Donald Rothberg
|
|
Following last week’s initial inquiry into our experience of time, and, for many, a week of practice related to time, we explore (1) further aspects of the nature of the ordinary conditioning related to the experience of time, bringing some of our own findings as well as material from philosophy, physics, and psychology; (2) some further material on how the Buddha and other awakened beings teach about time and the timeless; and (3) several main practices that help us to explore and transform our conditioning related to time, including developing mindfulness in the moment, opening to “flow” states, and exploring impermanence.
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
|