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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2015-06-04 Day Three: Morning Instructions on working with hindrances and difficult mind states 42:24
Adrianne Ross
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Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-06-05 Day Four: Metta Instruction including the Difficult Person 40:25
Adrianne Ross
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Receiving metta and thru radiating out to dear friend, neutral, then difficult categories.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-06-06 Sila 52:38
Adrianne Ross
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With Tempel. Taking the eightfold path into the world: not causing harm with speech or action but rather bringing peace, harmony and joy into the world.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2017-02-26 Mindfulness of the Body (Retreat at Spirit Rock) 57:10
Adrianne Ross
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Sattipathana, First Foundation of Mindfulness
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-02-27 Day 2: Morning Sit With Instructions 41:41
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-03 Day 6: Brahma Vihara Instructions 31:24
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-05 5 Aggregates of the Grasping Mind (Retreat at Spirit Rock) 61:25
Adrianne Ross
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5 ways of seeing that lead to freedom from suffering.
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-06 Day 9: Morning Sit with Instructions 45:34
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-12 Awakening Compassion (Retreat at Spirit Rock) 59:17
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-13 Day #16: Morning Sit with Instructions 49:16
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

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