How do the three characteristics of existence - impermanence, unsatisfactoriness, and not self, apply to the teaching experience and how we hold that as a practice.
Learning to abide in awareness brings a clarity, and understanding & natural spaciousness in all life. Recognizing this innate awake quality of life is the doorway to freedom.
What is the inner critic and how does it impact our mind, heart and practice. This talk describes how the critic manifests and the many strategies we can use to find freedom in relation to it.
