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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-06-30 Instructions on Loving Kindness and Guided Meditation 40:05
Kirsten Kratz
Gaia House Lovingkindness and Insight Meditation

2012-07-07 Instructions on Open Awareness and Guided Meditation 49:41
Kirsten Kratz
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-07-05 Instructions: Views of Self and Aspects of Freedom 57:06
Kirsten Kratz
this talk explores how we can use the teaching on Not-Self as a liberating way of seeing in how we relate to our stories, history and often painful self images.
Gaia House Lovingkindness and Insight Meditation

2012-09-20 In Praise of Loving Kindness 53:52
Kirsten Kratz
This talks explores how the cultivation of qualities like Loving Kindness, Compassion, Generosity can support, nurture and bring about transformation, ease and healing on a personal level, and how, extending beyond the purely personal, these qualities can support us in responding skilfully to the issues of our times
Gaia House Cultivating Loving Kindness

2012-12-14 Opening Talk for Kindness, Joy and Compassion: A Metta Retreat 66:27
Kirsten Kratz
This talk also includes Yanai Postelnik
Gaia House Kindness, Joy and Compassion

2012-12-16 Reflections on Compassion and Guided Metta Meditation 50:54
Kirsten Kratz
This talk also includes Yanai Postelnik
Gaia House Kindness, Joy and Compassion

2012-12-15 Reflections on Loving Kindness 28:54
Kirsten Kratz
Gaia House Kindness, Joy and Compassion

2013-03-23 Calm and Kindness 38:57
Kirsten Kratz
This short talk explores how the cultivation of meditative calm and kindness support and nourish each other, and how both are indispensable qualities for our spiritual journey.
Gaia House Calm, Kindness and Wisdom

2013-05-26 Meditation Instructions 34:13
Kirsten Kratz
Gaia House Young Person's Retreat: A Path of Wisdom and Compassion

2013-08-04 Living in Uncertain Times 59:09
Kirsten Kratz
This talk explores what qualities of mind and heart we can rely on in face of uncertainty, using our ability and increasing capacity to be present to our experience as a powerful gateway.
Gaia House A Voyage of Discovery

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