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Dharma Talks
2014-10-26 Mindfulness and Sports 56:05
Anushka Fernandopulle
Spirit Rock Meditation Center

2014-10-26 Mindfulness and Climate Action : 4 65:35
Thanissara, Bonnie Duran, Chas DiCapua, Vinny Ferraro
Thanissara with Bonnie Duran, Chas DiCapua and Vinny Ferraro.
In collection: Mindfulness and Climate Action

2014-10-21 Kamma and Intention: A Fresh Start 24:54
Shaila Catherine
This talk by Shaila Catherine was given as a part of the series "Enhancing Mindfulness Skills: A Seven-Week Series Dedicated to Cultivating Transformative Insight." Action influenced by intention is called kamma in the Pali language or karma in Sanskrit. We condition patterns, habits, and create pleasant or painful results through repeated intentional actions. The key to working with our patterns is not in the past, it is how we relate to present events. We are not condemned to dwell in any mental state. We have the potential to disentangle ourselves from suffering and cease creating causes for suffering. When we are mindful, we can notice the process that occurs between a stimulus and our response. Then, supported by calmness, wisdom, and clear intention, we stop reacting to life through the conditioned force of habit and may experience a truly spontaneous, free response to life.
Insight Meditation South Bay - Silicon Valley

2014-10-19 The Third Nobel Truth 61:39
Bhante Buddharakkhita
The practice of mindfulness of fetters (mental defilements)
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-19 Mindfulness and Climate Action : 3 68:37
Thanissara, Catherine McGee, Chris Cullen, James Baraz
Thanissara with James Baraz, Catherine McGee and Chris Cullen.
In collection: Mindfulness and Climate Action

2014-10-17 Wisdom and Compassion 61:22
Carol Wilson
Wisdom needs compassion, compassion needs wisdom; mindfulness cultivates both.
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-14 Many Kinds of Thoughts 41:01
Shaila Catherine
This talk was given by Shaila Catherine as a part of the series "Enhancing Mindfulness Skills: A Seven-Week Series Dedicated to Cultivating Transformative Insight." Mindful of the thinking process, we explore how thoughts function in our lives. Unwholesome mental patterns can reinforce obsessive desires, identification, rigid opinions, and attachment to belief systems. What patterns are most common for you—planning, rumination, fantasy, rehearsing, daydreaming, judging, comparing, fixing, instructing? We observe the types of thoughts that arise, and reflect on whether those thoughts support our values and purpose. We learn to let go of unskillful thoughts and then focus our attention so that we use the mind skillfully. Buddhist tradition identifies three sources for proliferating thought: craving, conceit, and views. By examining the sources of conceptual proliferation, we can curb the wandering tendencies of mind.
Insight Meditation South Bay - Silicon Valley

2014-10-12 Transforming Fear Into Freedom 61:44
Bhante Buddharakkhita
Through mindfulness and wisdom (understanding) we can transform fear into freedom.
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-12 Mindfulness and Climate Action : 2 69:28
Thanissara, Ayya Anandabodhi, Rev. angel Kyodo williams, Susie Harrington
Thanissara with Rev. angel Kyodo williams, Ayya Anandabodhi Bhikkhuni and Susie Harrington. In this conversation, Susie Harrington mentioned two sources: Kerry Nelson’s offering of online workshops at A Place for Peace as well as Vinit Allen’s Sustainable World Sourcebook. Both offer ways to engage individually but also at the community level.Rev angel Kyodo williams mentioned the site What Is Missing? from Maya Lin offering an interactive experience of all that has been and continues to be lost to which you can add your own accounting.
In collection: Mindfulness and Climate Action

2014-10-06 Investigating Mindfulness itself 59:44
Andrea Fella
Insight Meditation Society - Retreat Center Three Month - Part 1

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