Dharma Seed - Dharma Talks

2016-01-20 Instructions and Guided Meditation 37:17
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2016-01-20 Impermanence 61:42
Donald Rothberg	Download Listen
Based on the earlier meditation, we examine the importance of reflection on and mindfulness of, impermanence, both gross impermanence and moment-to-moment impermanence; why it's difficult to be deeply aware of impermanence; practices to explore impermanence; and deeper understandings opened up by practices with impermanence.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2016-01-20 Guided Meditation on Impermanence 15:28
Donald Rothberg	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2016-01-20 The Four Noble Truths and the Eightfold Path 50:18
Leigh Brasington	Download Listen
Cambridge Insight Meditation Center

2016-01-20 Archeology of the Heart 47:54
Steve Armstrong	Download Listen
Cloud Mountain Retreat Center : Awareness Retreat

2016-01-19 Recollective Meditations 3:35:53

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with Dawn Neal, Shaila Catherine, Tony Bernhard

The Buddha taught a broad range of meditation practice -- far more extensive than simply observing sensations and breath. Practitioners can use six classic meditation subjects to nurture calmness, focus attention, inspire patience persistence, gain confidence in the efficacy of the path, and contemplate the nature of kamma, action, and mind. The six recollections are: Buddha, Dhamma, Sangha, Virtue, Generosity, and Heavens.

Insight Meditation South Bay - Silicon Valley

2016-01-19 Recollection of the Buddha 48:06
Shaila Catherine	Download Listen
This is the first talk in a speaker series titled "Recollective Meditations." Shaila Catherine speaks about the meditation practice known as recollection of the Buddha, Buddhanusati. The practice involves the contemplation of qualities associated with the awakened mind. Each quality highlights a feature that the Buddha brought to perfection — in conduct, virtue, mental development, wisdom, teaching abilities, social influence, and mental powers. The reflection on these virtuous qualities of the Buddha establishes faith, confidence and inspiration for the path, deepens concentration, inhibits hindrances, strengthens joy, and refreshes the mind. It also serves as a classic protection against doubt. By contemplating the accomplishments of the Buddha, we may sense the potential for awakening within our own lives.
Insight Meditation South Bay - Silicon Valley
In collection: Recollective Meditations

2016-01-19 Be In Your Groove 37:12
Howard Cohn	Download Listen
Mission Dharma

2016-01-19 Instructions et méditation guidée 27:20
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2016-01-19 Being Your Own Authority 63:08
James Baraz	Download Listen
We can appreciate good guidance but ultimately we need to learn how to listen to the Buddha or Quan Yin right inside. Includes the Buddha's five strategies for dealing with distracting thoughts.
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research