Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 8:15
Ayya Santacitta
Aloka Vihara Forest Monastery

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 11:04
Ayya Santussika
Aloka Vihara Forest Monastery

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 23:35
Ayya Tathaloka
Aloka Vihara Forest Monastery

2016-09-03 Discovering six sense doors and the body 61:40
Anushka Fernandopulle
Mindfulness of pain, experience and body
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend

2016-09-03 Morning Instructions: Mindfulness of the Body 38:59
Bob Stahl
La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-02 Widening our Lens to the Way Things Are 51:13
Sharda Rogell
If we try to get the conditions of our life to match our expectations, we will be disappointed again & again. Understanding the Buddha's teaching on 'dukkha' helps us let go and see more clearly.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-09-02 Loving Kindness Practice 31:30
Howard Cohn
Short description of the Bhrama Viharas leading into initial guided Metta, including body, self, benefactor.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-09-01 Mindfulness with Attitude 59:21
James Baraz
Understanding just what mindfulness is and how it works, as well as the attitudes that support its cultivation by learning to open to experience.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-08-31 Letting Go – The Freedom of Awake Awareness 1:12:52
Tara Brach
We know we need to let go of harmful habits like obsessive worry, blame and over consuming to experience true well-being, yet much of the time we are stuck and judge ourselves for being out of control. This talk explores what’s so difficult about letting go and how we can’t will it but we can be willing. We then explore the shift to awake awareness that enables a natural dissolution of clinging and resistance, and the deep peace and freedom of letting be.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-08-31 The Momentum of Merit 58:04
Jesse Maceo Vega-Frey
True North Insight Freedom Through Understanding: Insight as the Path to Peace

Creative Commons License