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Dharma Talks
2019-05-14 Choice to Choiceless: guided meditatioin 39:28
Molly Swan
True North Insight Living with Upheaval, Uncertainty, and Opportunity on the Cushion and out in the World

2019-05-14 The Wisdom of Walking and of Sheepdogs 50:26
Ajahn Sucitto
There are 3 kinds of wisdom: discernment, skillful means and realization. Walking meditation and appropriate mindfulness are skillful means for cultivation. Together they bring around a stewarding akin to that of the sheepdog that moves within the flock, not outside it. This results in the deep harmony of samādhi.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-13 Letting Go into Living and Dying (Retreat at Spirit Rock) 48:47
Eugene Cash
What it means to let go as we live and as we die. How can we begin relax with the fact that in actuality we can’t really hold on to anything? This truth helps us to come into alignment with the way things are! Reality is not static, it is ecstatic, always changing.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life

2019-05-13 Perception 32:59
Norman Feldman
True North Insight Living with Upheaval, Uncertainty, and Opportunity on the Cushion and out in the World

2019-05-13 Conceit/Comparing Mind 29:02
Brian Lesage
This talk offers reflections on the dynamic of conceit, namely feeling better than, or less than, or equal to others. The talk explores both the individual and systemic forms of conceit.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2019-05-13 Guided Meditation: Sensitizing to the Direct Experience of the Body 55:21
Ajahn Sucitto
A guided meditation through the Ānāpānasati sutta. Establishing a comfortable, upright posture, incline awareness toward direct experience of the body. Sustain appropriate mindfulness and citta will sensitize to the qualities we call 'body’. This exercise resets the mind, which is then gladdened, steadied and cleared so that insight can develop.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-13 Samādhi – A Step Outside the Personal Footprint 57:01
Ajahn Sucitto
Samādhi is entered into dependent on the ripening of other factors. It gives us a place to stand outside of the personal perspective. The process of stepping out requires meeting the painful and unresolved in the body, then calming and soothing the heart.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-12 8FP Program -- Wise Concentration part 2 49:16
Kim Allen
Insight Santa Cruz

2019-05-12 8FP program -- Wise Concentration part 1 63:25
Kim Allen
Insight Santa Cruz

2019-05-12 Working Wisely with Challenges of Practice and Life and Death (Retreat at Spirit Rock) 48:33
Bob Stahl
How to work wisely with the 5 hindrances as well as working wisely in meeting life and death.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life

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