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Dharma Talks
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2019-10-01 Right View Comes First 47:57
Thanissaro Bhikkhu
Thanissaro Bhikkhu reviews the Four Noble Truths as the categorical teaching of the Buddha - true and always beneficial. He describes the duties that enable us to fully understand and comprehend them and how the three characteristics - Dukkha, Annica, Anatta - are used in support of these duties and this understanding.
Insight Meditation South Bay - Silicon Valley

2019-09-21 Unbearable Wholeness of Being (Retreat at Spirit Rock) 45:01
Mary Grace Orr
An exploration of the new cosmology, evolution and the Buddhist teaching of anatta
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-20 Anatta. The third in a series of three talks on the three characteristics of experience: impermanence, unsatisfactoriness and not me or not mine. 53:46
Caroline Jones
Insight Meditation Society - Forest Refuge September 2019 at IMS - Forest Refuge

2019-08-31 "The Brahmavihara and Anatta" - A practice for our times of transition 33:16
Ayya Santacitta
Spirit Rock Meditation Center

2019-08-25 07 talk: Befriending the Mind 51:57
Jill Shepherd
An exploration of ways that we commonly struggle with our mental activity, how wisdom and compassion can help release the struggle through practising with the Third Establishment of Mindfulness, Mindfulness of the Mind, and understanding the three characteristics of anicca-dukkha-anatta
Te Moata Retreat Center :  Freedom Here and Now

2019-08-16 Day 6 - Meditation Instructions - Anattā 65:37
Nathan Glyde
Meditation Instructions for Day 6
Freely Given Retreats A Wide and Wonderful Path

2019-07-20 15 talk: wisdom and the three universal characteristics 29:54
Jill Shepherd
How seeing the three universal characteristics of anicca-dukkha-anatta (impermanent, imperfect, impersonal) can support the releasing of anxiety and fear
Blue Mountains Insight Meditation Centre Transforming Fear into Fearlessness

2019-07-03 Instructions de méditation 24:08
Sayadaw U Jagara
La perspective de l’impersonnalité (anatta) dans notre méditation.
L’Association de méditation Parami :  U Jagara

2019-07-02 Instructions de méditation 21:59
Sayadaw U Jagara
Aspects de l’impersonnalité (anatta) dans notre méditation.
L’Association de méditation Parami :  U Jagara

2019-05-24 Finding Ourselves and Losing Ourselves dharma talk 61:27
Stephen Fulder
There is no question more engaging, universal and mysterious than the question: ‘Who Am I?’ As soon as we move out of automatic living and start to question and explore who or what we are, we open a Pandora’s Box and our life can get dramatically more deep and interesting, and sometimes more disturbing. We find ourselves in a world of paradox, mystery, and yet unimagined freedom. ‘Who is in charge of my life?’ ‘What in me is changing and what is constant?’ ‘Which of the many voices within me can I rely on?’ ‘How can I let go of the sense of separation between me and the world?’ ‘Is my life leading me somewhere?’ Questions such as these become a journey of discovery. They help us peel off the layers of conditioning and beliefs and live more wisely, more lightly and more freely. In the dharma, we meet ourselves as a constantly changing field of experience, not as an intellectual puzzle. We are actually more transparent than we first thought. This is an insight into anatta, non-self, and sunyata, emptiness. This removes the veil or filter through which we usually view the world, which then appears meaningful, joyful, and unlimited. In this event, we will explore these questions concerning self and world, by means of a talk, meditation, and inquiry.
New York Insight Meditation Center

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