2010-08-06 Guided Meditation and Introduction 1:13:00
Kamala Masters	Download Stream Order
(Includes Steve Armstrong and Deborah Ratner Helzer)
Insight Meditation Society - Retreat Center:  Insight and the Art of Equanimity

2010-08-06 Parenting With Dharma & Heart 50:04
Bestsy Rose	Download Stream Order
Spirit Rock Meditation Center:  Family Retreat

2010-08-05 Faith 57:39
Arinna Weisman	Download Stream Order
Insight Meditation Community of Berkeley:  IMCB Regular Talks

2010-08-05 Simplicity 49:25
Annie Nugent	Download Stream Order
Can we keep it simple?....
Insight Meditation Society - Forest Refuge:  August 2010 at IMS - Forest Refuge

2010-08-04 Self-Forgiveness 56:19
Tara Brach	Show Tracks Stream 2 tracks
Holding ourselves with a compassionate, forgiving heart is the gateway to healing, and to intimacy with our world. This talk explores our deep conditioning to be at war with ourselves, and the insights and elements of forgiving that can carry us home to loving presence.
Insight Meditation Community of Washington DC:  IMCW Wednesday Evening Talks
Meditation 10:30 Download Stream Self-Forgiveness 45:49 Download Stream

2010-08-04 Wise Speech Practice 5: Wise Speech in Difficult Conditions 68:13
Donald Rothberg	Download Stream Order
We complete examination of the model of Non-Violent Communication, with a focus on applying the model to difficult situations.
Spirit Rock Meditation Center:  Monday and Wednesday Talks

2010-08-02 Finding your way in this Wild World... 49:34
Ed Brown	Download Stream Order
Finding Your way in This Wild World
Spirit Rock Meditation Center:  Monday and Wednesday Talks

2010-08-02 Karaniya Metta Sutta Chant 5:33
Jesse Maceo Vega-Frey	Download Stream Order
Chanting of the metta sutta
Insight Meditation Society - Retreat Center:  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2010-08-02 Recognizing and Understanding Obstructive Tendencies 57:45
Gloria Taraniya Ambrosia	Download Stream Order
Examines the tendency to seek gratification through the senses and the tendency to be preoccupied with objects of the mind.
Insight Meditation Society - Forest Refuge:  August 2010 at IMS - Forest Refuge

2010-08-01 Wise Effort 56:03
Chas Dicapua	Download Stream Order
The 4 Wise Efforts and the simile of the correct way for tuning a stringed instrument are used to explore this very important mental factor. Examples are given for how Wise Effort manifests in formal practice as well as in daily life. The simile of how the Buddha crossed the flood is also covered in this talk.
Insight Meditation Society - Retreat Center:  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds