1998-02-06 Intro. Remarks at Metta Retreat with Sharon and Sylvia 52:34
Carol Wilson	Download Stream Order

1997-10-29 Guided Metta Meditation 52:40
Steve Armstrong	Download Stream Order
groups and directions
Insight Meditation Society - Retreat Center

1997-01-30 Brahma Viharas: Metta Chanting with Zita 1:26:31
Myoshin Kelley	Download Stream Order
feeling at home with life
Insight Meditation Society - Retreat Center

1997-01-27 Metta & Concentration 60:31
Guy Armstrong	Download Stream Order
Seeing the interrelationship between the techniques of Metta + Vipassana.
Insight Meditation Society - Retreat Center

1996-06-05 Near And Far Enemies Of Metta 59:00
Carol Wilson	Download Stream Order

1996-06-02 Metta Chanting In Pali 12:48
Steve Armstrong	Download Stream Order
The one page metta chant: line by line and in unison. Two versions.
Insight Meditation Society - Retreat Center:  10 Day Metta Retreat

1996-06-02 The Habit Of Metta 53:43
Carol Wilson	Download Stream Order
seeing the deep connectiveness, completion and wisdom inherent in ourselves

1996-02-03 Love - Generosity Of The Heart 60:18
Joseph Goldstein	Download Stream Order
This talk discusses the special feeling of Metta: the purity of universal and unconditional love.

1995-10-07 Metta 59:55
Gil Fronsdal	Download Stream Order
Lovingkindness and joy are intimate to our practice.
Spirit Rock Meditation Center

1995-06-13 Allowing Suffering: Transmuting Rubbish Into Metta 1:33:45
Ajahn Sumedho	Download Stream Order
the practice of not grasping
Cloud Mountain Retreat Center